• stuseymour

Energy Boosting Tip

This is a habit I am trying to get every single client in my facility doing each day Wake up and drink lemon and a 1/4 tea spoon of himalayan salt What does it do? Read this article from Strength Sensai >>>> Here <<<< If you haven't got time to read the article here is the recipe: Try it: – ¼ Tsp Coloured Salt – any coloured salt works – A shot of Lime Juice – fresh or from a glass bottle – A glass of water – ideally filtered Mix everything and drink it right after waking up. How much water should you take with it? As much as you need, 200ml being the minimum. Just put the juice of 1 freshly squeezed lemon or lime in a glass, which is about 1 tbsp of Lime juice, add ¼ teaspoon of coloured salt in it, and then add water to taste You want to reset your biorhythm, increase your energy and decrease belly fat – start your day with a ¼ tsp coloured salt, and a shot of lime juice in a glass of water. This is the most simple change with the greatest overall effect.

8 views0 comments

Recent Posts

See All

That people on very low-carb diets , often have trouble sleeping due to low serotonin. One of the biggest nutrition myths is that you should never eat carbohydrates at night because they will supposed